Shiitake Mushroom Brussels Sprout Farro

Shiitake Mushroom Brussels Sprout Farro

Awhile back, my cousin was looking for Brussels sprout recipes.  I realized that I didn't have any to share.  While we eat them roasted throughout the fall and winter season, that's about the extent of it.  So, I challenged myself to think of a new way to incorporate Brussels sprouts into our rotation of family dishes.  And thus, we have Shiitake Mushroom Brussels Sprout Farro!

My favorite part is the way that soy sauce, lemon juice, and jalapeño work to season this dish.  It's so simple, and yet, it adds just the right amount of everything--a little umami, a little salt, a bit acidic, and then, a little bit spicy.  It's a perfect balance to this savory dish.  This works well as a side dish or as a main entree.  And once the grains are done cooking, it comes together very quickly.

Shiitake Mushroom Brussels Spout Farro.jpg

Shiitake Mushroom Brussels Sprout Farro

4 cups water

1 cup pearled farro

2 Tbsp olive oil

1 small red onion, chopped

3 garlic cloves, coarsely chopped

½ jalapeño, chopped

1 cup fresh shiitake mushrooms, sliced

1 stalk celery, sliced on a bias

7 Brussels sprouts, sliced

2 Tbsp low sodium soy sauce

3 Tbsp lemon juice

Pearled Farro.jpg

1. Bring water to a boil in a medium saucepan.  Add farro, and simmer with a lid on for ~20 minutes or until tender.  Drain off excess water and set aside.

Shiitake Mushroom Brussels Sprout Farro

2. In a large heavy pot or dutch oven, add olive oil, red onion, garlic and jalapeño and sauté over medium heat for 3 minutes.  Add mushrooms and 1 Tbsp soy sauce, and sauté for 1 minute.  Add Brussels sprouts and celery and sauté for 1 minute.  Stir in farro, remaining soy sauce, and lemon juice.  Taste, and adjust seasonings.  Serve.

Shiitake Mushroom Brussels Sprout Farro